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Semi-private personal training

Group of 5 people or less and clients get the benefit of personal training at lower cost than one on one.

Our clients see incredible results

Achieve your goals at Rob Thomas Fitness.

Day one
Increased brain functions and boosted mood
Week one
Improved energy and better health
Month one
Increased metabolism, changes in muscle mass & overall fitness
Month three
See-it-in-the-mirror results
Month six
Compliments from friends/family & a healthier, more efficient heart
One year
Increased life expectancy, better bone density and mental health

Pricing

Learn more about our program pricing by clicking the button below.